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Wellness Monday: Grounding in Gratitude with Jessie Kenny

November 9
3:00 pm – 4:30 pm
The Church Sag Harbor
48 Madison Street
Sag Harbor, NY 11963
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$10 per person Member tickets are free, but RSVP is required Please RSVP in advance as space is limited

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Categories: Family Events, Health & Wellness, Ticketed Events

Gather ‘round and spotlight your gratitude with Jessie Kenny in November’s Wellness Monday. Bring a journal and join us as the East Hampton health & wellness coach illuminates the importance of gratitude to our overall wellbeing. Kenny will speak about what happens in the body and mind when we bring gratitude into our awareness and will offer a couple inspiring journal prompts and spark a thoughtful group discussion. Ground yourself in gratitude and head into the holiday season with a renewed perspective on the power of giving thanks and the warmth of communal sharing.