Long Island TV's new online video series continues with its latest episode featuring Discover Long Island’s Health & Wellness Ambassador, Dr. Michele C. Reed.  Known as the “FitDoc,” in her role as Health & Wellness Ambassador Dr. Reed advises on health and safety-related protocols for the destination, providing safe travel tips to visitors and sharing recommendations on how to enjoy Long Island’s tourism attractions and vast outdoor experiences.

Follow along as Dr. Reed joins LiLi and Kristen on their next adventure highlighting fun ways to stay active and healthy across Long Island. The team stops for a run on the Long Beach boardwalk taking in views of the Atlantic Ocean. Rebuilt in 2014 after Hurricane Sandy, the boardwalk is 2.2 miles in length featuring a bike lane and lined with restaurants, shops and the Allegria Hotel.

Next Kristen and the “FitDoc” fly into action with a stop at Long Island’s only premier trapeze experience, i.Fly Trapeze at Eisenhower Park. This unique outdoor experience gets you off the ground and into the circus routine with individual experiences, lessons and camps available seasonally.

Head to our YouTube Channel to catch this episode and more every Friday. Visit DiscoverLongIsland.com/TV for a full episode guide, LiLi's "Best of Long Island" playlist, and an interactive map of locations featured on Long Island TV.